Be a good son, just brother, spouse tender and good father (4) Choose for thy friend, the friend of virtue; Yield to his gentle counsels, profit by his life, And for a trifling grievance never leave him (5); If thou canst at least: for a most rigid law Binds Power to Necessity (6). — *The Golden Verses of Pythagoras*, Purification, trans. Nayan Louise Redfield (1917), pp. 113, 115. **Surface Gloss:** Select friends solely on the basis of their virtue, learn from their example, and do not sever the bond over minor faults—pushing your tolerance to the limit, because human capability is forged only under the pressure of necessity. **The Constraint-Capacity Coupling:** Human capability (*Dynamis*) lives right next door to non-negotiable constraint (*Anankē*). As long as you treat a relationship, project, or discipline as optional—something you can abandon over a "trifling grievance"—your capacity remains dormant. Lock the exit door by treating the commitment as Necessity, and the power required to solve the friction will materialize.
— In our words · Source: The Golden Verses of Pythagoras