Still it is given thee to fight and overcome Thy foolish passions: learn thou to subdue them (7). Be sober, diligent, and chaste; avoid all wrath. In public or in secret ne'er permit thou Any evil; and above all else respect thyself (8). — *The Golden Verses of Pythagoras*, Purification, trans. Nayan Louise Redfield (1917), p. 115. **Surface Gloss:** Train yourself to conquer appetite, laziness, lust, and anger. Never commit a shameful act whether watched by others or completely alone; make your own internal sense of shame and self-respect your highest judge. **The Internal Witness Standard:** External accountability (laws, bosses, public shame) fails the moment the lights go out or you gain enough power to hide your tracks. Replace external policing with **Ontological Self-Respect**: treat your own consciousness as the highest-ranking observer in the room, someone before whom you refuse to embarrass yourself even in total solitude.
— In our words · Source: The Golden Verses of Pythagoras